*Get Fit With Davina

Screen Shot 2016-07-07 at 12.19.28Further to my fitness posts about the Withings Activité watch and Stacey Jackson’s fitness range, I was offered another brilliant opportunity to help me along with my fitness journey.

Get Fit with Davina is a complete health, fitness and weight-loss programme. It’s 100% customised for you to do at any time. It features personalised daily workout videos and a complete nutrition plan designed to help you get fit, lose weight and keep it off. Not only are the programmes totally customised to you, but they also keep track of how you’re doing and adapt to help you stay on track.

I’ve loved Davina for a really long time, and have always been stunned by how fit she looks and how motivated she seems – so if I could have even a little bit of that, I’m taking the opportunity!

I’ve tried a few celebrity workout before and  I am always tempted but often sceptical of new ones that come out. However, it’s obvious that a lot of thought and research has gone into creating Get Fit With Davina. The site creates a personalised plan for your fitness levels and goals. All of the exercises (and there are many) are tailored to you and can be done from the comfort of your living room. But trust me – there will be no couch potatos with Davina.

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The fitness programme was created by Davina’s fitness expert Ed Lumsden. The programme is designed to create the most effective session possible for people of any ability – rather than doing boring, repetitive exercises that just don’t get results. This means high intensity, varied, targeted workouts with taught techniques.  The programme keeps track of exactly what the you are doing and what you have done and can adapt to help you stay on track at a level that is right for you.

There is also a nutrition plan created with Davina’s nutritional Guru Max Tomlinson, which follows Davina’s philosophy of eating well and cutting out things like processed foods and sugar. I must admit, I didn’t use this feature as I am currently on a diet that suits me. However, it looked really interesting and easy to follow.

The workouts ranged in terms of type of exercise and intensity. Things like Box Fit were really cool – I’d never done that before and I threw myself into it. I ended the workout feeling like I’d not done much and wondered whether that was a decent exercise. Oh. Oh it was. My arms, back and waist told me so the next day. You should complete three workouts a day (at seven minutes each), more if you fancy. The time flies by, and Davina really helps you through with motivation and cracking jokes as the workout unfolds.

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I REALLY enjoyed the five weeks I spent working out with Davina. Not only that…it worked. I lost 5lb and there is certainly some more definition going on in places of my body I hadn’t seen for a while. This, combined with my running, will hopefully help me to reach my fitness goal.

Get Fit With Davina is free for the first four weeks and costs £9.99 every four weeks with no registration or cancellation fees. There is no minimum subscription purchase obligation, and users may cancel at any time.

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